Aussie Buns

Print Recipe

5 from 1 vote

A simple and tasty savoury mince on a fresh bun.

Prep Time5

Cook Time12

Total Time17

Course: Main Course

Cuisine: Australian, Kurri Kurri

Servings: servings

Calories: 1390kcal

Author: Libby Hakim

Ingredients

300 grams beef mince
1 small-medium onion
⅔ cup tomato sauce
¼ cup rice, uncooked
½ teaspoon curry powder
1-2 pinches salt
4 fresh white rolls

Instructions

Mix all ingredients together in a microwave-proof bowl.
Cover bowl with plastic food wrap and place in microwave on high for 5 minutes.
Remove from microwave. Carefully uncover (noting steam may escape) and stir. Cover again with plastic food wrap and place in microwave on high for 7 minutes.
Remove from microwave oven and allow to cool for a minute or two. Carefully uncover again (noting steam may escape). Stir.
Cut rolls in half horizontally, place cooked mince mixture into rolls and serve.

Nutrition

Thank You! https://fatburn-guide.today/aussie-buns/%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-19526":{"type":"food","name":"Aussie Buns","slug":"wprm-aussie-buns","image_url":"https:\/\/www.cookingwithnanaling.com\/wp-content\/uploads\/2023\/03\/aussie-buns.jpg","rating":{"count":1,"total":5,"average":5,"type":{"comment":0,"no_comment":0,"user":1},"user":0},"ingredients":[{"uid":0,"amount":"300","unit":"grams","name":"beef mince","notes":"","unit_id":876,"id":892,"conversion_item_snapshot":{"amount":"300","unit":"grams","timestamp":1775670439000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"300","unit":"grams","unitParsed":"grams"}}},{"uid":1,"amount":"1","unit":"small-medium","name":"onion","notes":"","unit_id":951,"id":303,"conversion_item_snapshot":{"amount":"1","unit":"small-medium","timestamp":1775670439000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"small-medium","unitParsed":"small-medium"}}},{"uid":2,"amount":"2\/3","unit":"cup","name":"tomato sauce","notes":"","unit_id":868,"id":1292,"conversion_item_snapshot":{"amount":"2\/3","unit":"cup","timestamp":1775670439000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2\/3","unit":"cup","unitParsed":"cup"}}},{"uid":3,"amount":"1\/4","unit":"cup","name":"rice, uncooked","notes":"","unit_id":868,"id":1409,"conversion_item_snapshot":{"amount":"1\/4","unit":"cup","timestamp":1775670439000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/4","unit":"cup","unitParsed":"cup"}}},{"uid":4,"amount":"1\/2","unit":"teaspoon","name":"curry powder","notes":"","unit_id":869,"id":1010,"conversion_item_snapshot":{"amount":"1\/2","unit":"teaspoon","timestamp":1775670439000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1\/2","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":5,"amount":"1-2","unit":"pinches","name":"salt","notes":"","unit_id":1034,"id":209,"conversion_item_snapshot":{"amount":"1-2","unit":"pinches","timestamp":1775670439000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1-2","unit":"pinches","unitParsed":"pinches"}}},{"uid":6,"amount":"4","unit":"","name":"fresh white rolls","notes":"","id":1410,"conversion_item_snapshot":{"amount":"4","unit":"","timestamp":1775670439000},"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"4","unit":"","unitParsed":""}}}],"originalServings":"4","originalServingsParsed":4,"currentServings":"4","currentServingsParsed":4,"currentServingsFormatted":"4","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"favorite":false,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}